The 180 Project
The 180 Project is a not-for-profit organization that combines CrossFit with education and life coaching to assist individuals in improving their lives. It focuses on supporting people in becoming physically, mentally, emotionally well, and socially connected.
- Prison project
- Neighbourhood network
- Young people's project
- Faith and fitness initiatives
- CrossFit training and coaching
- Motivational talks and workshops
- Adult community recovery programme
- Healthy eating and nutrition advice