Empowered in Nature
Empowered in Nature provides nature-based wellbeing and personal development workshops aimed at helping individuals reconnect with nature and enhance their mental and physical wellbeing. The workshops are conducted in green spaces or a customized indoor venue, offering a supportive environment for participants.
- G.R.O.W workshops
- Better Sleep workshops
- Stress & Anxiety workshops
- Forest School for Grown Ups
- Personal development workshops
- Overcoming Emotional Eating workshops